I found the Aphogee a bit nerve-racking at first...I was terrified my hair would bend and snap at some point when it was drying...but it didn't...
Make sure you give your self a good chunk of time for the whole process...it stinks really bad, BTW (don't notice it in the hair afterwards, but the bathroom does smell bad for awhile afterwards...)
You basically have to dry your hair non stop...I only had a blowdryer..until it beomes really hard..I can't recall how long it took me but my arms did get tired...then rinse it out and apply a deep conditioner afterwards...
I've only done it maybe once or twice because it is time-consuming and messy....I didn't notice miracles....the good news is that if you *don't* notice miracles, it may mean your hair wasn't too damaged to begin with...can't hurt it though!
Good luck if you try it!
