I decided to keep a journal of my diet, exercise and health, along with posting articles about everything I know about how to eat, work out and generally look after yourself.

The URL is http://www.livejournal.com/users/yoga_kitten if anyone is interested.

KT, I love this. It's so much fun to read - not to mention inspiring! :)

KT - I went right there and bookmarked - I'm looking forward to reading more. You are giving me ideas for veggies. Right now I'm lucky to get 2 servings as I am not very imaginative.

Thank you so much for giving us access to this...g

This is great - I'm trying to get back into shape and need all the info I can get.

Wow, KT I love your fitness/eating
journal that you created! That WAS
very motivating and is helping
me get myself together to begin,
once again, getting my eating
back in order! :)