Can someone who takes Green Source post the ingredients? I tried looking it up on their website but the adobe acrobat generated label was hard to read. Thanks so much!

Vitamin A 15,000 IU, Vitamin C 1,000mg, Vitamin D 400 IU, Vitamin E 250 IU, Thiamin (Vit B-1) 25 mg, Riboflavin (Vit B-2) 25 mg, Niacin 25 mg, Vitamin B-6 25mg, Folic Acid 400mcg Vitamin B-12 25mcg, Biotin 50mcg, Pantothenic Acid 25 mg, Calcium 250 mg, Iodine 150mcg, Magnesium 125mg, Zinc 15 mg, Selenium 25mcg, Copper 500mcg, Manganese 4mg, Chromium 100mcg, Molybdenum 50mcg, Potassium 50mg, Baron 1mg, Choline Bitartrate 50mg, Inositol 25 mg, PABA 25mg, Citrus Bioflavonoids 100mg, Quercetin 25mg, Rutin 25mg, Hesperidin 10mg, Bromelain 20mg, Betaine Hydrochloride 20mg, Papain 20mg, Amylase 5mg, Lipase 5mg, Protease 1.mg, Cellulase 2.5mg, Proprietary Lactobacillus Blend 25mg, Oat Bran 25mg, Pectin 25mg, RNA 35mg, DNA 10mg, Carotenoids 10mg, Chlorophyll 4mg, Vegetable oil 100mg, L-Glutathione 5mg, Spirulina 1,000mg, Wheat Grass dry juice 100mg, Sprouted Barley dry juice 100mg, Flaxseed Oil (dry) 100mg, Chlorella 100mg, Bee Pollen 100mg, Siberian Ginsing 50mg, Deodorized Garlic 10mg, Proprietary herbal Blend 60mg:Echinacea, Milk Thistle, Goldenseal, Ginger Root, Ginkgo Biloba,
Cayenne Pepper.

The iron formula has 15 mg of iron. I use the iron free. Also keep in mind the Vitamin A is in the beto carotene form. It will not turn into Vitamin A unless you need it to.

Hope this is easier for you to read.

Thank you so much, Fox! I really appreciate you taking the time to type out the ingredients. :)

The Green Source vitamins look like a good high potency multivitamin. I may give them a try.

Has the Green Source contributed to your hair growth?

Thanks again for the information!

It's hard to say if it has contributed to my hair growth or not, but overall, I'd say it's the best multi-vitamin and mineral supplement I've ever taken. I take extra Biotin with it.

My hair growth has been consistent until this last measuring, down to only a quarter inch growth, but... before I was getting 1/2 inch to 3/4 inch. I think that is pretty good for my current length. They say growth can slow down when your hair starts getting longer.

I can't say that this is a hair growth booster, but it's a health booster for sure. I really love these vitamins. As I've said to others, if I could only take one supplement and drop the rest, I'd take this one.